Due to #COVID19, particular ingredients such as garlic have been suggested to benefit the immune system and even obscured claims stating that it could prevent one from the virus 🤯. Sorry to bring this to you but no specific food or supplement can prevent us from catching the virus 🦠. Good hygiene practice remains the key preventative measure against #Coronavirus.
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🧄 𝘾𝙪𝙧𝙧𝙚𝙣𝙩 𝙧𝙚𝙨𝙚𝙖𝙧𝙘𝙝 𝙤𝙣 𝙜𝙖𝙧𝙡𝙞𝙘 𝙖𝙣𝙙 𝙞𝙢𝙢𝙪𝙣𝙞𝙩𝙮
Though emerging evidence suggests that garlic may have protective benefits to the immune system, such research were often done with garlic supplements rather than dietary garlic, and are often in animal studies.
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🧄 𝙉𝙤𝙬 𝙬𝙝𝙖𝙩?
Garlic and onions 🧄 🧅 are great low-sodium flavour bombs, great for replacing salt and other high sodium sauces! A diet rich in plant-based ingredients is the way to go to support your immune system 🌈 #eatarainbow
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